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Last evening during the feedback of my Art Therapy Methodology book, I realized I take in too much on my plate, more that I can digest in a literal sense and otherwise. My way of learning is to look at a particular topic from a 360 degree perspective. And in order to do that I…

After running around all over the place for so many years, trying to find myself.

In my Chakra workshop, one of the participants asked me how to release judgement about a person.

“Your perception of me, is a reflection of you. My reaction to you is an awareness of me.” Unknown

We experience the world in 2 ways through Physical and Energetic body.

This is in continuation of my last post, Fake it till you make it. I felt the need to explain it further.

“Fake it till you make it”. Isn’t that a lot of motivational speakers say? Affirm everyday and you will be sorted.

This happened many months back. I felt like sharing it with you today. I saw a dream that I remember vividly,

When I was doing my Hypnotherapy course and we came to the Module of ‘Past life’ .

I have been in depression for good part of my life. If I look back now, I think from the age of 7-8 till the age of 42-43 years.

Reiki is that Prana/Ki/Chi which flows in us freely and abundantly. The disease itself speaks of being at dis-ease, 

I read this article somewhere and I felt like sharing it with all of you. Do leave a comment if it makes sense to you or brings some perspective.

Detachment! This word has come to me several times in the past week.

Hola people!! Off lately whatever I wish for/crave for/think of miraculously happens.

  Since I am starting my venture “Daanpeti”  it is imperative that I clarify questions many have regarding my ‘Pay as you Like’ sessions:

“A dark cloud is no sign that the sun has lost his light” Charles Spurgen

I have clients asking me questions and whenever they were facilitated into figuring their answers out.

17th & 18th February 2018 10:30 am – 6:30 PM  @ Goregaon west Fine tune your inner voice and tap into the most amazing, simple yet powerful source of energy to bring in the best in you.

Society was made initially for our convenience and safety. As humans we are not meant to stay alone,

Any relationship is bounded by the limits we put to it. Relationships are explored through our idea of it,

What is Energy healing and how does it work? To understand this we first need to understand

It was time for Ganpati to go and an emotional time for us.

Nature which is so beautifully synchronized that it doesn’t need anyone to remind it to bring in Sun

Many times I have sat and wondered how would I behave, what would I do

When I tried doing it all by myself, I failed. When I left it to HIM

When the night is dark and it’s often too stark; It surprises me that I managed to reach this mark

Am I that very person people expect me to be, their perception of me?

When God takes something from your grasp, HE is not punishing you,

Many times I have asked myself what exactly Love is?

When I look around, I see so much of beauty all around in nature

I would like to share a story today: A boy went to the Principal and said: “Madam, I won’t be coming to School anymore.”

Like every story we hear, a movie we watch or play we catch, we too are characters of our own story.

We hosted Ganpati (Elephant God) this year, and the energies were joyous.

“With all that love and longingness Earth awaits the Sun to come back and shower her  with his wonderful, energising energy.

What does forgiveness mean to you? Does it mean that you are now okay with whatever happened to you

A little while ago, I posted about unlearning and was asked this question, “How does one unlearn?”

Last year, I had this fantastic opportunity to be with a group of exuberant people of different places of the world at CapoeirAsia.

A little over two months ago, I decided I needed a new website. When I started my journey, dabbling with various healing modalities, I had no one to guide me.

While I am reading Richard Bach’s book “Running from Safety” a constant nagging thought running parallel in my mind what if I run into my younger self. What will I see, what will I say, what would I do?

An interesting question was asked by a dear friend of mine. What is more important, Routine or Rhythm?

I slept really late last night, somehow couldn’t get my sleep. When I woke up early morning a tiny little voice in me said, ‘Go back to sleep, you deserve a proper 8 hour sleep minimum.’

Celebrate the vibrant colors of life this Holi Festival. Each day of our life can be a celebration.

'Act of kindness' brings in smile on our faces,How about being kind towards self #lovingself #kindnessreikiprinciple pic.twitter.com/pi02lhQrDA — Swati (@swatmishra) March 15, 2016

Often when I ask the participants of my workshops what is that one thing you love about yourself the most.

I am a mother of 12 year old boy. Dinner table conversations with friends’ evoked memories Since I am mother to a boy I will never be able to understand how vulnerable parent of a daughter feel.

Many a times I have asked myself what exactly Love is?

Pranayama is generally understood as breath control, it is true partially;

A lot has been talked about meditation. I will only share with you what happens when we meditate

When we are going through an issue it becomes so big in our head that our mind starts controlling us.

“What is this LIFE, if not a miracle?” Isn’t it a Miracle, Magic happened to us?

Life is nothing but moments. And what happens when we get stuck in our issues