When I was doing my Hypnotherapy course and we came to the Module of ‘Past life’ .
As a demo in the class, I went through a very interesting and exciting past life regression which ungrounded me for days together.
I have been in depression for good part of my life. If I look back now, I think from the age of 7-8 till the age of 42-43 years. A good 35 plus years. For the last 5 years I’m managing it well.
I read this article somewhere and I felt like sharing it with all of you. Do leave a comment if it makes sense to you or brings some perspective.
These two practices have come up for me recently, and I find them to be very useful and potent…