An interesting question was asked by a dear friend of mine.
What is more important, Routine or Rhythm?
When we are going through an issue it becomes so big in our head that our mind starts controlling us. I have always maintained mind is part of us; we are not part of our minds. Let us understand how we can become in charge of mind.
The Circle of Love is the website and blog of Swati Mishra, Experiential Therapist and Mentor. Swati works with adults of all ages and from different walks of life to help them navigate and overcome their emotional, mental and physical challenges.
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